Personal coaching

No hype.
Just work.

Coaching for adults who want structure, accountability, and sustainable progress when motivation is not enough.

Start Coaching Meet the coaches

OMNI Coaches

Real coaches. Real structure.

Choose a coach, or apply and let us match you based on your goals, schedule, and needs.

Omer Nisar, OMNI founder and coach Founder & Coach

Omer Nisar

NASM Certified

Functional fitness and progressive overload for adults with limited time who want strength, aesthetics, and practical nutrition direction.

 Mo Saber, OMNI founder and coach Founder & Coach

Mo Saber

Medical Doctor

Longevity and functional health coaching for adults who want to move better, age stronger, and build a sustainable health system.

Consistency over intensity

Progress comes from repetition, not extremes.

Function over flash

Everything we create has a job to do.

A team with a goal

Training that adapts to you—not the other way around.

Plans from $69/month

Foundation, Momentum, or Prime — pick the level of accountability you actually need.

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What clients say

"I've tried countless workout programs over the years, but OMNI was different. It wasn't just about training—it was about building habits I could actually maintain. I'm stronger, leaner, and for the first time, I feel like I have a plan that fits my life."
Michael R.
"The accountability was exactly what I needed. Every workout had a purpose, my nutrition finally made sense, and I stopped chasing quick fixes. I lost 22 pounds while feeling healthier than I have in years."
Sarah T.
"OMNI helped me simplify everything. No gimmicks. No overwhelming plans. Just smart coaching, consistent support, and results that actually lasted. It's become part of my lifestyle."

Frequently asked questions

What's the difference between Foundation, Momentum, and Prime?

Foundation ($69/mo) is self-directed: a personalized monthly training plan, the Omni training library, and one check-in a month. Momentum ($179/mo) adds bi-weekly program updates, form review, and nutrition coaching for people who want more accountability. Prime ($350/mo) includes weekly 1:1 video check-ins, unlimited form review, and full lifestyle coaching.

Do I need a gym or equipment to start?

No. Your program is built around what you actually have access to, whether that's a full gym, a home setup, or just your bodyweight. We adjust the plan to fit your situation, not the other way around.

How quickly will I see results?

Most clients notice changes in energy, consistency, and strength within the first 3-4 weeks. Visible body composition changes typically build over 8-12 weeks of consistent training, which is why our programs are built around habits, not quick fixes.

Can I switch tiers later?

Yes. You can move between Foundation, Momentum, and Prime at any time as your needs change, whether you want more accountability or you're ready to train more independently.

Is coaching done in person or online?

All Omni coaching is delivered online through messaging, video check-ins (Momentum and Prime), and our training library, so you can train consistently no matter where you are.

Tell us your goals

Share your goals, schedule, coach preference, and current starting point. We'll recommend the right next step.

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